1:1 COACHING

for those ready to invest in their dreams & actualize their potential.

Your future self depends on you.

  • surviving

  • subconsciously self-sabotaging

  • disempowered

  • lack

  • doubt

  • limitation

  • stuck in a life you don’t love

  • dis-ease + disharmony in mind, body, & life

  • self-criticism

If you want to go from ↓

  • thriving

  • consciously creating yourself & life

  • empowered + inspired

  • abundance

  • confidence

  • expansion

  • free to choose & change

  • health + balance in mind, body, & life.

  • self-compassion

To ↓

THIS IS FOR YOU.

Ready to transform?

→ Here’s what to do:

  1. Book a free call to explore your current reality, your ideal reality, & ensure we’re a high vibe match for co-creating your desired outcomes.

  2. Create a plan to work together 1:1 to bring your vision to life.

Our work involves a blend of techniques to support transformation.

• Holistic health, wellness, & life coaching

• IFS Therapy / Parts Work

• Guided meditation, visualization & breathwork

• Somatic experience

• Subconscious reprogramming

• Education, exercises, & resources for integration outside of sessions

+ more

Sessions held over video & phone call.

Any questions? Feel free to ask!