Are you ready to break free from self-doubt, inner criticism, & negative self-perception?
Transform your
relationship
with your body in 4 weeks.
This 4-week group coaching program is designed to help you reclaim your power, reprogram negative beliefs, and lead your life from a place of love and self-acceptance.
Imagine looking in the mirror and feeling confident, empowered, & deeply connected to your body.
Does this sound like you?
You struggle with inner criticism, especially about your physical appearance, yet you feel disempowered to create change.
You feel stuck in negative self-talk, self-doubt, or imbalanced behaviors around eating, exercising, or caring for yourself.
You wish you could look in the mirror and feel a sense of genuine love and kindness toward yourself.
What you’ll get:
4 Weekly 90-Minute Group Coaching Calls
Interactive, in-depth sessions to uncover limiting beliefs, connect with your body, and shift your self-perception.
Self-Paced Homework Activities
Exercises designed to deepen your growth and keep the momentum going between sessions.
Private Group Messaging
Connect with a small, supportive group of peers to share insights, celebrate wins, and work through stuck points.
A Close-Knit Group Setting
With no more than 10 participants, you’ll receive personal attention and build meaningful connections.
If you’re ready to take radical responsibility for your personal growth, looking to break free from self-doubt, insecurity, and inner criticism about your body, & excited to connect with others who are on the same journey toward self-love,
this program is for you.
RECONNECT. REPROGRAM. RECLAIM.
RECONNECT. REPROGRAM. RECLAIM.
The Transformation You Will Experience
Reconnect with your body in a loving and empowered way.
Reprogram negative beliefs into a new, expansive vision of possibility.
Reclaim your confidence and watch it radiate into every area of your life.
Truly love and appreciate your body as the incredible vessel it is.
Lead your life with self-love and appreciation, creating alignment between your actions and your highest self.
Over four weeks, you’ll be guided through the following:
Exploration
Uncover the unconscious beliefs and patterns holding you back from fully loving your body.
Transformation
Use mind-body techniques like somatic IFS (internal family systems therapy), NLP (neuro-linguistic programming), embodiment practices & more to shift those patterns.
Integration
Build habits and tools to sustain this transformation long after the program ends.
Stay tuned for our next program offering.
Session dates & times TBD, based on group availability.
Why this program works
This program dives deep, addressing the conscious and unconscious layers of your self-perception. With proven practices and a supportive community, you’ll experience a holistic transformation in your mind, body, and life.
Are you ready to
invest
in yourself?
FOR JUST $325
you’ll gain the tools, insights, and community to create a profound shift in your relationship with your body.
Payment Plans Available
You can choose to pay in full or opt for weekly installments to make the investment more accessible.
This introductory rate is only available for this first cohort of participants. Future cohorts will be priced higher, so if you’ve been waiting for the right moment,
this is it.
Spots are limited for a small group experience, so don’t wait.
Ready to take the next step? Apply now to reserve your spot and begin your journey toward a confident, loving relationship with your body.
Secure your spot!
Complete the short form below to express your interest & I’ll be in touch with the next steps!
Spots are limited, and enrollment is based on the order forms are received, so submitting your info now gives you the best chance to claim your spot!
Can’t wait to connect with you.